Mental Health Emergencies
If you are having a mental health emergency, call 911 or go to your local emergency room.
None of these resources are a substitution or replacement for therapy with a licensed mental health professional.
San Diego Access:
San Diego Mobile Crisis Response Team (MCRT):
Call or Text 988
NAMI HelpLine is available M-F 10:00am -10:00pm ET. 800-950-6264 or Text "Helpline" to 62640
www.samhsa.gov or call 800-662-HELP(4357)