Helpful Links & Phone Numbers
Mental Health Emergencies
If you are having a mental health emergency, call 911 or go to your local emergency room.
None of these resources are a substitution or replacement for therapy with a licensed mental health professional.
Local Crisis Numbers
Local Crisis Numbers
San Diego Access:
San Diego Mobile Crisis Response Team (MCRT):
National Mental Health Crisis and Suicide Prevention Hotline
National Mental Health Crisis and Suicide Prevention Hotline
Call or Text 988
National Alliance on Mental Illness (NAMI)
National Alliance on Mental Illness (NAMI)
NAMI HelpLine is available M-F 10:00am -10:00pm ET. 800-950-6264 or Text "Helpline" to 62640
Substance Abuse and Mental Health Services Administration (SAMHSA)
Substance Abuse and Mental Health Services Administration (SAMHSA)
www.samhsa.gov or call 800-662-HELP(4357)